Fear is a strong emotion. It can either hold you back
or empower you – it’s YOUR CHOICE! We all experience fear;
it’s the undercurrent in our lives. The fear of offending people;
of having a difficult conversation with work colleagues and bosses; of
letting go of a situation; the fear of failing our own expectations.
Fear can offer us an amazing opportunity for creativity, and it’s
what we choose to create from this fear that sets us apart.
Exploring and Creating from Fear workshops are designed to give:
- space to explore and identify your fears
- an awareness of the impact fear has on your life
- an understanding of how to utilise fear as a physical and emotional
force
- time to explore the consequences of allowing fear to overwhelm
you
- an opportunity to look at what resources you currently have that
can help you to face and deal with your fears
- strategies you can use to effectively manage your fears and allow
you to function whilst experiencing fear
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